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<title>OLD KGW - Your Health with Stephanie Stricklen DO NOT USE</title>
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<language>en</language>
<copyright>Copyright 2008</copyright>
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<item>
<title>::Here&apos;s what you said!!::</title>
<description><![CDATA[<p>First things first.. here is the chocolate study link!!  It's easy to make light of it ((like, "Oh, sign me up")) but the goal is noble.  They're trying to figure out the health boosting power of dark chocolate.</p>

<p><a href="http://www.reuters.com/article/healthNews/idUSL2838269320080428?pageNumber=2&virtualBrandChannel=0">http://www.reuters.com/article/healthNews/idUSL2838269320080428?pageNumber=2&virtualBrandChannel=0</a></p>

<p><strong>And a lot of you had thoughts about Lasik.. here are some snippets!!  I took out specifics about which clinic or doctor-- you'll have to do your own research if you're in the market, but here's the gist of the emails I got!!</strong></p>

<p><u>Maggie writes:</u> <em>I had Lasik one year ago, and I went to a clinic at a hospital rather than a less expensive independent clinic.  I picked the hospital location due to the cornea specialist backgrounds of the doctors.  The pre-screening medical exam was very thorough, and increased my confidence that they would rule me out if I were not a good candidate.  They measured the thickness of my corneas and the amount of moisture my eyes produced normally along with other tests.  The surgery itself was painless and quick, and my recovery was the same.  I now have 20/10 vision (I think I was 20/150 before.)  I have no side effects at all now, and feel extremely fortunate to have had access and funding for this surgery.  My heart goes out to those who have problems with their vision and eyes now due to surgery that didn't go as<br />
well for them.  I would still highly recommend this surgery to family and<br />
friends, but would caution of the potential side effects, just like any surgery, and would tell them the only option is to pay more to go to a specialist rather than a store front shop.</em></p>

<p><u>Richard writes:</u> <em>It appears that the laser story is being blown out of proportion but as with any medical procedure, there are many things that can go wrong and many people loose sight of that.  I went to three Lazer vision correction facilities before deciding on going ahead and who to do it.  Along with the notes on the web, all explained reiterated the possible side effects such as halos, dry eye, etc.  All of them ran a thickness test saying that I was a good candidate and also the tearing "tear strip" test relative to anticipating little chance of dry eye problems. </p>

<p>I went ahead with the laser eye at the third center and started with 20/200 and ended up with 20/15 in one and 20/20 in the other eye.  I had no problems with dry eye, halos, or night vision.  It has now been 3 years and I am ever so happy to not rely on glasses particularly when sweating, rainy weather out in the boat, etc.  I have no complaints and would highly recommend it providing they go to multiple providers to ensure that they  run all the standard tests and all say you're a good candidate for the procedure.  </p>

<p>As stated on the web site and many places, *if they say you're not a good candidate*, *believe them and do not do it.   *My wife has a cousin who had it and is fine but the wife on one of her friends was one they said was not a good candidate but she wanted it anyway and was not satisfied.</p>

<p>Another friend had the *RK* type correction done and was not happy with it and went back to glasses but still has the halos and glare remaining.</em></p>

<p><u>Jerilyn writes: </u><em>from the segment I saw last evening (4/25), I think the conclusion from the Federal panel that was investigating this procedure is that the surgeon makes the difference the outcome.  Fortunately, I had the ABSOLUTE best surgeon.<br />
 <br />
I had my surgery in 1996-1997 and [the doctor] was very careful to explain the procedure as well as the possible outcomes that were known at that time.  I had all 4 surgeries on my eyes - PRK, AK, PK, and Lasik.  Lasik was just coming into being at the time [and the doctor] did the original surgery.  The effects were absolutely breathtaking for me.  I saw the world clearly for the first time as my eyes had been very bad (20/400 and 20/600) before the surgery.<br />
 <br />
Over the years the only problem I seem to have was dry eye which can now be treated.  [The doctor] had given me monovision - one eye attuned to distance and one to close work.  I noticed in 2006 that the left eye, the one tuned to distance, was not working as efficiently as it had due to some astigmatism caused by blinking over the years.  I went to [the doctor] and he did an enhancement on my left eye.  It has been functioning quiet well since then.  <br />
 <br />
I know that as I get older, I might have to wear glasses again, perhaps when I reach 70 (I hope).  For now, I can fully enjoy God's beautiful world and I thank him for allowing the miracle to happen - again!  </em></p>

<p><u>Vicki writes:</u> <em>I had Lasik 5 years ago. My doctor was very clear with me about the risks and potential problems, including dry eyes, blurred night vision, etc. I already had dry eyes which made wearing contacts difficult, so I wasn't sure I would be approved for Lasik. I also already had bad night vision. <br />
Since having the surgery I have had no problems with dry eyes, night vision or anything else. <br />
I appreciated then, and now, how brutally honest my doctor was about the risks of Lasik. I'm one of the successful patients and am very glad it was successful for me.<br />
As with any surgery, patients need to research the pros and cons and risks of undergoing surgery.</em></p>

<p><u>Janet writes: </u> <em>When I was considering Lasik surgery, I had real concerns about anyone touching my eyes and doing permenant damage.  When I went for my consultation with what my research proved to be one of the best regional surgeons, I asked the questions that anyone taking responsibility for the decision would ask.  The doctor appeared to not want to be bothered with taking real time to assure me and talk to me about my particular situation, and any real concerns that may have existed that only an educated surgeon could inform me of.  Instead, my concerns were treated as if they were unreasonable, and the doctor seemed more annoyed than anything. <br />
Essentially I felt bullied by someone that believed they were far more intelligent than I. It seems that they just wanted to run the people in and run the people out at light speed level to hit quotas to make as much money as possible.  With the way patients were run through the office, we might as well have been in the airport being rushed to the next gate.  Greedy. <br />
Thankfully the end result for me was positive.  Although, I would not call<br />
it perfection.  I have some glare at night, and my eyes get dry and tired<br />
in the evenings, sometimes to the point where I can't focus well.  However, I can easily remember the hassles involved with wearing glasses and contacts and would easily trade those problems with the ones I sometimes have to address now. </em></p>

<p><u>Randy writes: </u><em>I had Lasik done about a month ago and love it.So far there have been no bad side effects.  My last eye exam (last thursday) showed improvement from the previous exam.  I'm really looking forward to the boating season without glasses or contacts.</em></p>

<p><u>Bernie writes: </u><em>I had Lasik 2 yrs ago and couldn't be happier. [The clinic] spent a great deal of time informing me of the positive and negative issues so I could make an educated decision. The procedure went exactly as they had described..</em></p>

<p><a href="mailto:sstricklen@kgw.com">sstricklen@kgw.com</a></p>]]></description>
<link>http://www.beloblog.com/KGW_Blogs/health/archives/2008/04/heres_what_you.html</link>
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<pubDate>Tue, 29 Apr 2008 05:34:05 -0800</pubDate>
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<title>::Your Experience with LASIK::</title>
<description><![CDATA[<p>This morning we ran a story on LASIK.. as the FDA prepares to study the procedure after unhappy patients complained.  Here is a full writeup on what's happening today that covers both sides of it:</p>

<p><a href="http://ap.google.com/article/ALeqM5hm4_Y2gN7uuJFU9yGiiiwV0BWDagD908RA500">http://ap.google.com/article/ALeqM5hm4_Y2gN7uuJFU9yGiiiwV0BWDagD908RA500</a></p>

<p><strong>But the question I posed this morning/afternoon/5pm: <u>If you have had Lasik.. how did it go for you?</u> </strong></p>

<p><strong>Email me here:</strong> <a href="mailto:sstricklen@kgw.com"><em>sstricklen@kgw.com</em></a></p>]]></description>
<link>http://www.beloblog.com/KGW_Blogs/health/archives/2008/04/your_experience.html</link>
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<pubDate>Fri, 25 Apr 2008 05:03:13 -0800</pubDate>
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<title>~::I&apos;m BACK!!!::~</title>
<description><![CDATA[<p>Watch how fast I pull this off.  I'll update this entry later today, but for now I need to get you this link to the c.diff story I'm getting ready to talk about during the morning newscast:</p>

<p><a href="http://www.msnbc.msn.com/id/24277609/">http://www.msnbc.msn.com/id/24277609/</a></p>

<p><em><strong>Update: </strong></em>the c.diff story made a reappearance at 5pm.  I thought it was a good choice for the newscast, since we're starting to hear more and more about it.  Do you know anyone who has had it?  And it's not just hospitals.. it can make it's rounds elsewhere.  It's just that this study focused on hospitals.</p>

<p>This is an excellent c.diff primer courtesy of the Mayo Clinic: <a href="http://www.mayoclinic.com/health/c-difficile/DS00736">http://www.mayoclinic.com/health/c-difficile/DS00736</a></p>

<p>I hope you find the information useful!!</p>

<p><a href="mailto:sstricklen@kgw.com">sstricklen@kgw.com</a></p>]]></description>
<link>http://www.beloblog.com/KGW_Blogs/health/archives/2008/04/im_back.html</link>
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<pubDate>Thu, 24 Apr 2008 05:48:14 -0800</pubDate>
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<title>~::I&apos;m leaving::~</title>
<description><![CDATA[<p>I'm totally out of here.  For a week, anyway.  I'll be back next Thursday the 24th and likely buried in emails and story ideas.  But in the meantime, let me leave you with a puzzler.  </p>

<p>My good friend and stylist Randi shares my love for a certain TV show.  So, she gave this to me yesterday. I stuffed a business card onto it for no other reason than I felt like it.  <strong>Can you name the show? </strong> Come on, only the cool kids are watching it........</p>

<p><img alt="businesscard.jpg" src="http://www.beloblog.com/KGW_Blogs/health/businesscard.jpg" width="400" height="533" /></p>

<p><strong>Email me your guess-- I'll get back to you in a week!!</strong><br />
<a href="mailto:sstricklen@kgw.com">sstricklen@kgw.com</a></p>]]></description>
<link>http://www.beloblog.com/KGW_Blogs/health/archives/2008/04/im_leaving.html</link>
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<pubDate>Thu, 17 Apr 2008 09:44:51 -0800</pubDate>
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<title>~::TOXIC Water Bottles??!::~</title>
<description><![CDATA[<p><em>((Update: vitamin story is below))</em></p>

<p>Good morning!!  I'm feeling remarkably awake.  I have no idea why.  I'm about to go on the air and talk about the compound in plastics... bisphenol A.. or BPA.  I've covered this before after local online parent forums started buzzing about it in plastic baby bottles and then retailers couldn't keep glass baby bottles in stock.</p>

<p><em>((Standby.. I have to go do my hit now...))</em></p>

<p>Okay.  So, where was I.... the links.  I know this is an important issue a number of you are interested in since we all use plastics in our life.. from our water bottles, to our plastic food storage, and more.</p>

<p>First, an overview I pulled from the LA Times: <a href="http://www.latimes.com/features/health/medicine/la-na-plastic16apr16,1,498138.story">http://www.latimes.com/features/health/medicine/la-na-plastic16apr16,1,498138.story</a></p>

<p>Then a link to the full draft report: <a href="http://cerhr.niehs.nih.gov/chemicals/bisphenol/BPADraftBriefVF_04_14_08.pdf">http://cerhr.niehs.nih.gov/chemicals/bisphenol/BPADraftBriefVF_04_14_08.pdf</a></p>

<p>An an interesting related article out of Canada: <a href="http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20080415/bisphenol_warning_080415/20080415?hub=CTVNewsAt11">http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20080415/bisphenol_warning_080415/20080415?hub=CTVNewsAt11</a></p>

<p><strong>NEXT story about how vitamins may actually shorten your life:</strong></p>

<p>This vitamin story mirrors research published by the same team in JAMA.  Let me give you today's link: <a href="http://www.cochrane.org/press/vitamins.htm">http://www.cochrane.org/press/vitamins.htm</a></p>

<p>And here is a nicely balanced writeup: <a href="http://www.sciencedaily.com/releases/2008/04/080415194233.htm">http://www.sciencedaily.com/releases/2008/04/080415194233.htm</a></p>

<p>That should hold you over... I hope this information helps!!</p>

<p>PS.  I've been wearing sweat pants to work and Crocs.. which is why you don't see me standing up anywhere in the studio during my 4:30am newscast.  </p>

<p><img alt="pants.jpg" src="http://www.beloblog.com/KGW_Blogs/health/pants.jpg" width="350" height="466" /></p>

<p>I had a second surgery to remove a tricky mole on my upper thigh-- an area that actually hurts because the skin stretches and pulls against the stitches.</p>

<p><img alt="ow.jpg" src="http://www.beloblog.com/KGW_Blogs/health/ow.jpg" width="350" height="401" /></p>

<p>I've had second mole removal surgeries before.. but they've been in better spots and didn't require much fuss to manage.  Oh well.  Want me to lecture you now about wearing sunscreen?!  Or not using baby oil as a teen to essentially bake yourself in the sun??</p>

<p><a href="mailto:sstricklen@kgw.com">sstricklen@kgw.com</a></p>]]></description>
<link>http://www.beloblog.com/KGW_Blogs/health/archives/2008/04/toxic_water_bot.html</link>
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<pubDate>Wed, 16 Apr 2008 05:50:56 -0800</pubDate>
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<title>~:: Your kids: only healthier ::~</title>
<description><![CDATA[<p>I'm back from a whirlwind trip to Vegas for my friend's 40th birthday party.  As I said this morning during the 4:30am news, it's hard to wake up about the time you've been going to bed.. which isn't necessarily that impressive considering my alarm goes off at 2:45 in the morning.</p>

<p>But I'm dragging.</p>

<p>I do want to get you this link to Dr. Linn Goldberg's website, where you can learn more about the HEALTHY study.  Click on the press release on the right for additional details!!<br />
<a href="http://www.ohsu.edu/hpsm/healthy.cfm">http://www.ohsu.edu/hpsm/healthy.cfm</a></p>

<p>As you know, I love love love covering these kinds of stories.  I think school is such a huge part of a child's life and the healthy examples they learn there can mold them into healthy adults.  I hope the researchers find the extra effort does, indeed, reduce type II diabetes.  But even if it doesn't... isn't there something to be said for the students better overall performance in classes?  I know that is based on one person's assessment.. you'd have to study that, too, to make sure it holds on a broader scale.. but it is nice to hear the kids are responding so well!</p>

<p>I'm going to the birds with this blog:</p>

<p>Sean sent me this cool photo of a woodpecker who is awfully fond of a bat box near his house.  Must like the acoustics...</p>

<p><img alt="Woodpecker%201.jpg" src="http://www.beloblog.com/KGW_Blogs/health/Woodpecker%201.jpg" width="500" height="375" /></p>

<p>And McGorge Scott says the gobbler is back!!  </p>

<p><img alt="Handsome%20Gobbler%21%21%21%21.jpg" src="http://www.beloblog.com/KGW_Blogs/health/Handsome%20Gobbler%21%21%21%21.jpg" width="400" height="614" /></p>

<p>You may or may not recall last spring he had to put up a board on his window because the turkey had figured out that a loud enough peck on the glass would get him food that he wouldn't have to share with the 20,000 other animals that all congregate at McGorge Scott's place.</p>

<p>I'm off to have one of those two moles I was telling you about removed.  Again.  Turns out it is a little dodgy and they don't want to take any chances.  Oh boy!!  Another two weeks of even more stiches!!!</p>

<p><a href="mailto:sstricklen@kgw.com">sstricklen@kgw.com</a><br />
</p>]]></description>
<link>http://www.beloblog.com/KGW_Blogs/health/archives/2008/04/_your_kids_only.html</link>
<guid>http://www.beloblog.com/KGW_Blogs/health/archives/2008/04/_your_kids_only.html</guid>
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<pubDate>Mon, 14 Apr 2008 13:14:43 -0800</pubDate>
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<title>Shortest. Blog. EVER.</title>
<description><![CDATA[<p>Way slammed.  Tour coming at 11:30.  No time to post.  Hopefully tomorrow?  I have photos!!<br />
Ps.  Saturday's weather forecast: <em>have you seen it?!</em> WOW~ Steph</p>]]></description>
<link>http://www.beloblog.com/KGW_Blogs/health/archives/2008/04/shortest_blog_e.html</link>
<guid>http://www.beloblog.com/KGW_Blogs/health/archives/2008/04/shortest_blog_e.html</guid>
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<pubDate>Thu, 10 Apr 2008 11:19:37 -0800</pubDate>
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<title>*Important* Study on Kids</title>
<description><![CDATA[<p>Happy Monday!!  I'm going to cut right to the chase.  There's a big story on the wires today about the numbers of medical mistakes, medication mix-ups etc.. when kids are in the hospital.</p>

<p>Here's the full write-up from the Associated Press:<br />
<a href="http://ap.google.com/article/ALeqM5gTTpenmxHA38AS54_YVIKx0ZLTpQD8VSPQG83">http://ap.google.com/article/ALeqM5gTTpenmxHA38AS54_YVIKx0ZLTpQD8VSPQG83</a></p>

<p>And here is a link to the abstract of the study in the journal Pediatrics: <a href="http://pediatrics.aappublications.org/cgi/content/abstract/121/4/e927">http://pediatrics.aappublications.org/cgi/content/abstract/121/4/e927</a></p>

<p>Look, the bottom line for parents is this: Dennis Quaid , as the Associated Press quoted him, is absolutely correct-- when someone walks into the hospital room to give medication, just ask how much are they giving and why.  The same advice holds true for older parents, spouses.. anyone, really.</p>

<p>On a different note.. WOW-- many, many.... <em>many</em> of you read Margie Boule's column on Sunday.  </p>

<p>((Check it out here: <a href="http://www.oregonlive.com/news/oregonian/margie_boule/index.ssf?/base/living/1207166109263440.xml&coll=7">http://www.oregonlive.com/news/oregonian/margie_boule/index.ssf?/base/living/1207166109263440.xml&coll=7</a>  ))</p>

<p>I got phone calls at home.. and emails.. and even a call here at work on my voicemail.  It'll take me a while to get back to everyone.  Thank you for taking the time.  It's just so humbling and kind of you to let me know what you think.  And I really want to thank Margie, too.  I'm not often on the other side of an interview, but she was totally willing to spend the time talking to me which made me feel like I made the points I felt were important.  She even included the snippet about Joe Coelho warning people to stay out of floodwaters in the aftermath of his wife's death.  I could not have asked for more.</p>

<p>See you tomorrow!!! <a href="mailto:sstricklen@kgw.com">sstricklen@kgw.com</a></p>]]></description>
<link>http://www.beloblog.com/KGW_Blogs/health/archives/2008/04/important_study.html</link>
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<pubDate>Mon, 07 Apr 2008 05:28:40 -0800</pubDate>
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<title>.:Green Tea &amp; More..:.</title>
<description><![CDATA[<p>Leseeeee... I covered health stories in the morning show, the noon, and coming up tonite at 5 and I have to keep them all straight.  One that came up in each show is this story about green tea:</p>

<p><a href="http://www.sciencedaily.com/releases/2008/03/080330200640.htm">http://www.sciencedaily.com/releases/2008/03/080330200640.htm</a></p>

<p>Green tea is definitely part of my morning ritual.  If you ever spot a hastily placed coffee cup in a shot when I'm anchoring.. it's not coffee.  It's my tea!  And the New Seasons where I shop has a loose leaf <em>chai</em> green tea, which I was inspired to try after reading all 12,000 pages of Sacred Games (set in India and the characters drink chai constantly).  Okay, it's not 12,000 pages, but it's a whopper of a novel and took me a spell to get through it.</p>

<p>Hey-- if you know someone who smokes.. here is another story that came up:<br />
<a href="http://www.latimes.com/features/health/medicine/la-sci-lung3apr03,1,483181.story">http://www.latimes.com/features/health/medicine/la-sci-lung3apr03,1,483181.story</a></p>

<p>And this one is a really big deal.. even if it doesn't seem like it at first blush:<br />
<a href="http://www.usatoday.com/news/health/2008-04-02-wellpoint-no-pay-errors_N.htm">http://www.usatoday.com/news/health/2008-04-02-wellpoint-no-pay-errors_N.htm</a></p>

<p>Look.. I got some absolutely stunning flowers from three of my most awesome friends today: Kris, Gina, and Karen!!!  It's my birthday.  I'm 34.  And I'm totally cool with that.  I only had a small moment when I turned 30 but then I got over myself. :-)</p>

<p><img alt="bdatflower.jpg" src="http://www.beloblog.com/KGW_Blogs/health/bdatflower.jpg" width="400" height="533" /></p>

<p>And Willie in Master Control walked out two KGW balloons ((two because Jennifer Iveson also has a birthday)) during our 4:30am newscast.. </p>

<p><img alt="willie.jpg" src="http://www.beloblog.com/KGW_Blogs/health/willie.jpg" width="400" height="533" /></p>

<p>Over the years he has produced flowers, balloons, a towel, and all kinds of other things at random times.  I have no clue where he stashes this stuff!!!  Thanks Willie!</p>

<p>Happy Thursday-It's-Almost-Friday!<br />
<a href="mailto:sstricklen@kgw.com">sstricklen@kgw.com</a></p>]]></description>
<link>http://www.beloblog.com/KGW_Blogs/health/archives/2008/04/green_tea_more.html</link>
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<pubDate>Thu, 03 Apr 2008 11:46:50 -0800</pubDate>
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<title>.:World Autism Awareness Day:.</title>
<description><![CDATA[<p>Good morning!!</p>

<p>I mentioned this in the wee hours of the morning, but I wanted to bring you more on the World Autism Awareness Day.. the producers here put together a little "wrap" of a few autism related stories.  I think I'd like to offer up a few links so you can see how media in a few places around the planet are covering this...</p>

<p>India: <a href="http://www.ibnlive.com/news/autism-awareness-day-observed-today/62503-17.html">http://www.ibnlive.com/news/autism-awareness-day-observed-today/62503-17.html</a></p>

<p>China: <a href="http://www.chinadaily.com.cn/china/2008-04/02/content_6584524.htm">http://www.chinadaily.com.cn/china/2008-04/02/content_6584524.htm</a></p>

<p>A U.S. columnist: <a href="http://www.washingtonpost.com/wp-dyn/content/article/2008/04/01/AR2008040102199.html">http://www.washingtonpost.com/wp-dyn/content/article/2008/04/01/AR2008040102199.html</a></p>

<p>More on the premie autism story I mentioned: <a href="http://www.usatoday.com/news/health/2008-04-02-autism-premature_N.htm">http://www.usatoday.com/news/health/2008-04-02-autism-premature_N.htm</a></p>

<p>Okay: PHOTO TIME!!!</p>

<p>McGorge Scott loves his photography.  And we love seeing it.  Do you know that some of you email me when he hasn't sent anything in a while?  It's like he has to tell me when he's on vacation or too busy so I know what to tell you, lol.  Well, he has some new photography toys and ever since we got on that discussion about spiders, he occasionally send along some arachnid inspired snapshots.</p>

<p>Here's what I can only describe as an extreme close-up of a baby black widow spider.  <em>Do you know how tiny they are??? </em> And in the full size photo he sent me ((before I reduced it for this blog)) you can even see the hairs on its legs!<br />
<img alt="Baby%20BW.jpg" src="http://www.beloblog.com/KGW_Blogs/health/Baby%20BW.jpg" width="500" height="416" /></p>

<p>And a cricket.. showing the same larger-than-life detail:<br />
<img alt="Cricket.jpg" src="http://www.beloblog.com/KGW_Blogs/health/Cricket.jpg" width="550" height="557" /></p>

<p>And the wildlife... oh, the wildlife.  McGorge Scott says he's not used to seeing this many elk out in his neck of the woods at this time of year.<br />
<img alt="I%20count%2050%20Elk.jpg" src="http://www.beloblog.com/KGW_Blogs/health/I%20count%2050%20Elk.jpg" width="500" height="227" /></p>

<p><strong>Best wishes on this Wednesday to you! </strong> I got those suspicious moles removed yesterday.. one on each thigh.  They hurt a bit more than I'd like to admit.. like a bad cut.  And I'm not a fan of having to keep the stitches in for the next 10 to 14 days.  Whatever.  If only I would have known better in my youth-- I spent SOOO much time in the sun and now I'm paying for it.  I'll keep you posted, but they are like moles #9 and #10 to come off so I'm not even slightly anxious about it.  I've only had one that was bad enough to require a second removal.  The scar on my arm is huge and I just tell people I got into a fight at a bar.  No one believes me.  :-)</p>

<p><a href="mailto:sstricklen@kgw.com">sstricklen@kgw.com</a><br />
</p>]]></description>
<link>http://www.beloblog.com/KGW_Blogs/health/archives/2008/04/world_autism_aw.html</link>
<guid>http://www.beloblog.com/KGW_Blogs/health/archives/2008/04/world_autism_aw.html</guid>
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<pubDate>Wed, 02 Apr 2008 05:32:14 -0800</pubDate>
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<title>.:No Mouth-To-Mouth?!:.</title>
<description><![CDATA[<p>OH BOY-- another Monday over!!  </p>

<p>I'm going to get to the new CPR guidelines here in just a second.. but let me start by giving you a nice, long link to the Vytorin story.  It offers a ton of useful information and perspective if this is a drug you are taking.<br />
<a href="http://www.forbes.com/business/2008/03/30/schering-vytorin-merck-biz-cx_mh_0330vytorinearly.html">http://www.forbes.com/business/2008/03/30/schering-vytorin-merck-biz-cx_mh_0330vytorinearly.html</a></p>

<p>Now.. here are the new CPR guidelines.  The embargo on this just lifted and I don't see it (as of 1pm) on the AHA website... so I have to copy/paste it instead.  My guess is it will go live here shortly, but this will do...</p>

<p><em>Chest compressions alone, or Hands-Only Cardiopulmonary Resuscitation (CPR), can save lives and can be used to help an adult who suddenly collapses, according to a new American Heart Association scientific statement.</p>

<p>The statement, from the association’s Emergency Cardiovascular Care (ECC) committee, is published in Circulation: Journal of the American Heart Association.</p>

<p>Hands-Only CPR is a potentially lifesaving option to be used by people not trained in conventional CPR or those who are unsure of their ability to give the combination of chest compressions and mouth-to-mouth rescue breathing it requires.</p>

<p>“Bystanders who witness the sudden collapse of an adult should immediately call 9-1-1 and start what we call Hands-Only CPR.  This involves providing high-quality chest compressions by pushing hard and fast in the middle of the victim’s chest, without stopping until emergency medical services (EMS) responders arrive,” said Michael Sayre, M.D., chair of the statement writing committee and associate professor in the Ohio State University Department of Emergency Medicine in Columbus.</p>

<p>About 310,000 adults in the United States die each year from sudden cardiac arrest occurring outside the hospital setting or in the emergency department.  Without immediate, effective CPR from a bystander, a person’s chance of surviving sudden cardiac arrest decreases 7 percent to 10 percent per minute.   Unfortunately, on average, less than one-third of out-of-hospital cardiac arrest victims receive bystander CPR, which can double or triple a person’s chance of surviving cardiac arrest.  </p>

<p>By using Hands-Only CPR, bystanders can still act to improve the odds of survival, whether they are trained in conventional CPR or not, Sayre said. </p>

<p>“Many times people nearby don’t help because they’re afraid that they will hurt the victim and aren’t confident in what they’re doing,” he said.  “We want people to know that they can help many victims, just by calling 9-1-1 and doing chest compressions.  Don’t be afraid to try it. We are sure many lives will be saved if the public does Hands-Only CPR for adult victims of sudden cardiac arrest.”</p>

<p>The new recommendation for Hands-Only CPR for adults who suddenly collapse is an update to the 2005 American Heart Association Guidelines for CPR and ECC, which previously recommended that lay rescuers use compression-only CPR only if they were unable or unwilling to provide rescue breaths.  The update puts Hands-Only CPR on par with conventional CPR when used for an adult who has suddenly collapsed.  This change was supported by evidence published from three separate large studies in 2007, each describing the outcomes of hundreds of instances of bystanders performing CPR on cardiac arrest victims.  None of those studies demonstrated a negative impact on survival when ventilations were omitted from the bystanders’ actions.  Hands-Only CPR is easier to remember and results in delivery of a greater number of chest compressions, with fewer interruptions, until more advanced care arrives on the scene. </p>

<p>Conventional CPR is still an important skill to learn, and medical personnel should still perform conventional CPR in the course of their professional duties.  The new recommendations apply only to bystanders who come to the aid of adult cardiac arrest victims outside the hospital setting.</p>

<p>Hands-Only CPR should not be used for infants or children, for adults whose cardiac arrest is from respiratory causes (like drug overdose or near-drowning), or for an unwitnessed cardiac arrest.  In those cases, the victim would benefit most from the combination of chest compressions and rescue breaths in conventional CPR.</p>

<p>The public is still encouraged to obtain conventional CPR training, where they will learn the skills needed to perform Hands-Only CPR, as well as the additional skills needed to care for a wide range of cardiovascular- and respiratory-related medical emergencies, especially for infants and children.</p>

<p>The new statement is intended to increase how often bystander CPR is performed.  It emphasizes the importance of “high-quality” chest compressions — deep compressions that allow for full chest recoil, at a rate of about 100 per minute — with minimal interruptions. </em> </p>

<p>I have some fun pictures from McGorge Scott, but let me post this one first.<br />
<img alt="fancypants.JPG" src="http://www.beloblog.com/KGW_Blogs/health/fancypants.JPG" width="500" height="375" /></p>

<p>That's Fancypants.  I was wandering around on NW 23rd in Portland the other day and walked into this new dog boutique-- and lo and behold.... Fancypants!  Kelli, the gal who adopted him, used to work in Vancouver at the dog boutique by my house.  Well, turns out she's gone into business for herself.  What a random coincidence!!  He's the coolest dog.  But normally he has this intense stare he gives you-- with these beautiful yellow eyes.  So, to see him looking, well, a little smiley and silly (considering she snapped him mid-blink) makes me laugh.</p>

<p>McGorge pics to come... he's got new spider photos!!!  See you soon!! <a href="mailto:sstricklen@kgw.com">sstricklen@kgw.com</a><br />
</p>]]></description>
<link>http://www.beloblog.com/KGW_Blogs/health/archives/2008/03/no_mouthtomouth.html</link>
<guid>http://www.beloblog.com/KGW_Blogs/health/archives/2008/03/no_mouthtomouth.html</guid>
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<pubDate>Mon, 31 Mar 2008 11:35:03 -0800</pubDate>
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<title>.:Fashion show photos arrived!!:.</title>
<description><![CDATA[<p>Yesterday Reed over at DoveLewis sent me these photos from the DoveLewis Boutiques Unleashed fashion show fundraiser I did two weeks ago.  That's me and my friend Siobhan's dog Tater who was a perfect little model.  The first photo is courtesy of Erik Schultz and the next three are from Beth Caldwell.</p>

<p><img alt="smallboutiquesunleashed.jpg" src="http://www.beloblog.com/KGW_Blogs/health/smallboutiquesunleashed.jpg" width="450" height="675" /></p>

<p><img alt="smalltwoboutiquesunleashed.jpg" src="http://www.beloblog.com/KGW_Blogs/health/smalltwoboutiquesunleashed.jpg" width="550" height="571" /></p>

<p><img alt="smallthreeboutiquesunleashed.jpg" src="http://www.beloblog.com/KGW_Blogs/health/smallthreeboutiquesunleashed.jpg" width="450" height="675" /></p>

<p><img alt="smallfourboutiquesunleashed.jpg" src="http://www.beloblog.com/KGW_Blogs/health/smallfourboutiquesunleashed.jpg" width="550" height="366" /></p>

<p>Have a WONDERFUL weekend!!!!! <a href="mailto:sstricklen@kgw.com">sstricklen@kgw.com</a></p>]]></description>
<link>http://www.beloblog.com/KGW_Blogs/health/archives/2008/03/fashion_show_ph.html</link>
<guid>http://www.beloblog.com/KGW_Blogs/health/archives/2008/03/fashion_show_ph.html</guid>
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<pubDate>Fri, 28 Mar 2008 10:34:49 -0800</pubDate>
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<title>.:A HUGE CONGRATULATIONS!:.</title>
<description><![CDATA[<p>Guess what?!  Okay, you'll never guess.  But, I'm thrilled to tell you that I got an email today from a gal who is part of a very special program we've featured a few times on KGW.  It teaches children with disabilities how to ride a bike, and I promise.. if you spend a day with these kids you will have a refreshed perspective on life!  Here is the last story I did:<br />
<a href="http://www.kgw.com/lifestyle/stories/kgw_062607_health_bicycle_camp.1877d2a2.html">http://www.kgw.com/lifestyle/stories/kgw_062607_health_bicycle_camp.1877d2a2.html</a></p>

<p>Well, the program won an award from the Bicycle Transportation Alliance <a href="http://www.bta4bikes.org/">http://www.bta4bikes.org/</a> and Ann (the co-organizer of Bike First) said she was so happy she's still teary over it:<br />
<a href="http://www.bta4bikes.org/btablog/2008/03/24/2008-Alice-B-toeclips-award-winners/">http://www.bta4bikes.org/btablog/2008/03/24/2008-Alice-B-toeclips-award-winners/</a></p>

<p>Congratulations, Ann!!!</p>

<p>McGorge Scott has a new super duper close up lens.. so expect some cool wildlife photos from him here in a bit.</p>

<p>And finally, a heartfelt thank you.  60 emails later about last Friday's breakdown and not a rude one in the bunch... I just want to run around hugging everyone, which I know sounds ridiculous.  Forgive me.  I'm humbled and have some amazing insight into how you watch the news.  Many of you are deeply bothered by stories that involve crimes against children.. and not just a normal bothered.. but either outraged or upset to the point of tears.  Almost universally, you see your own children in those stories.  And while I don't have children myself, I found myself paying close attention to some sad stories we had in our newscast this morning.  I was wondering if any of you were watching.</p>

<p>9/11 came up a lot, too.  It is an event that has so plainly scarred America.  But in each of those emails was a story about exactly where you were when you heard the news.</p>

<p>Anyway, thanks for being so kind.</p>

<p><a href="mailto:sstricklen@kgw.com">sstricklen@kgw.com</a></p>]]></description>
<link>http://www.beloblog.com/KGW_Blogs/health/archives/2008/03/a_huge_congratu.html</link>
<guid>http://www.beloblog.com/KGW_Blogs/health/archives/2008/03/a_huge_congratu.html</guid>
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<pubDate>Wed, 26 Mar 2008 10:59:47 -0800</pubDate>
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<item>
<title>.:Watch Steph Meltdown Live:.</title>
<description><![CDATA[<p>I wish I could tell you that headline was some sort of joke, but if you were up at 4:30 am watching our newscast then you know it isn't.  I had a complete and total 100% meltdown on the air.</p>

<p>Before I link you to the clip.. let me set it up.</p>

<p>When I come in to read scripts before the show, I read my part.. not the verbatim transcript of the interviews.  And usually if we have very compelling interviews in our newscast, a producer will mention it before you go out on the set.  But it was a very busy morning with the Barack Obama stuff and it just didn't happen.</p>

<p>So, I hit the story... which (imagine this) is about a firefighter who gets a call about a woman stranded on a bridge.  He responds.  I'll leave it at that-- you can watch what unfolds.<br />
<a href="http://www.kgw.com/video/index.html?nvid=229007&shu=1">http://www.kgw.com/video/index.html?nvid=229007&shu=1</a><br />
And that awful 20 seconds of silence that follows is me in a <em>sheer panic </em>because I am now bawling and have to continue on with the newscast.  There is no other anchor because Russ is off.  So, I sat there and did my best to get it together and, well, you can see that, too.  </p>

<p>I plowed through the rest of the next story thinking, "Just get to weather... get to weather."  And god bless Nick who took over and gave me the minute or two I needed to compose myself.</p>

<p>You know, I'm going to admit this here and now: during stories about funerals, soldier deaths, 9/11, Katrina, crimes against children when an emotional parent is giving the interview-- basically anytime someone is sharing their excrutiating pain on the news... I try to distance myself from it.  I do.  So this <em>exact</em> thing doesn't happen.  And many, many, many times I have failed and ended up misty-eyed.  </p>

<p>But I have never, <u>ever</u> totally lost it like this.  I was just watching the story so intently.. not expecting him to say those things.. that I had zero distance on it.  I didn't know it was coming.  And the thing about the news: it <em>isn't</em> Hollywood, people.  This is a real human being.. a man in terrible agony.. who will never ever be able to shake the image or her words from his head.  It will haunt him forever.</p>

<p>As soon as I got off the set I was dreading the emails, but, I read some very thoughtful, very kind ones from Joshua, Bob, and Liz.  So a heartfelt thank you for making me feel better about what happened this morning.  My little emotional ourburst is nothing compared to what many people who find themselves interviewed for our newscast are going through.  I wish that firefighter, Joe Coelho, all my best from the very bottom of my heart.</p>

<p><a href="mailto:sstricklen@kgw.com">sstricklen@kgw.com</a></p>]]></description>
<link>http://www.beloblog.com/KGW_Blogs/health/archives/2008/03/watch_steph_mel.html</link>
<guid>http://www.beloblog.com/KGW_Blogs/health/archives/2008/03/watch_steph_mel.html</guid>
<category></category>
<pubDate>Fri, 21 Mar 2008 08:36:51 -0800</pubDate>
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<item>
<title>.:Tina Ellertson ROCKS:.</title>
<description><![CDATA[<p>Wow.. what a great day I had.  Check out tonite's 6pm story on soccer rockstar and Olympic hopeful Tina Ellertson.  I'm a bit bummed because it's 2:20pm and I'm still here (I start work at 4:00am) so I don't really feel like telling you all about how great my day was.  I'm too pooped right now, but let me just say that the Ellertson's are very cool people and I am SO excited for Tina.  I'm rooting for her bigtime.  I have no doubt the US will qualify to compete in April and then after that... and after Tina has her baby girl in May... she will hit it so hard I think her coaches will play her on sheer drive alone.  GO TINA!!!</p>

<p>Here is the Johnson & Johnson webisode I mentioned.  Click on Tina's link <em>(and yes, yes... I know it's all Johnson & Johnson advertising on the website, but this is their deal and the webisode is quite good.)</em><br />
<a href="http://www.iVillage.com/familyroom">http://www.iVillage.com/familyroom</a></p>

<p>Bye bye!!! <a href="mailto:sstricklen@kgw.com">sstricklen@kgw.com</a></p>]]></description>
<link>http://www.beloblog.com/KGW_Blogs/health/archives/2008/03/tina_ellertson.html</link>
<guid>http://www.beloblog.com/KGW_Blogs/health/archives/2008/03/tina_ellertson.html</guid>
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<pubDate>Thu, 20 Mar 2008 14:13:30 -0800</pubDate>
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